Welcome to Awareness in Action

Our Mission                 

Enhancing effectiveness at work while easing the pressure                                                                  

Our Vision                 

A workplace culture that embraces presence, wellbeing, kindness and social responsibility as core values

At Awareness in Action we understand that you and your staff want to give your best but all too often the speed and pressure of modern life can undermine even the most dedicated person. In order to provide sustainable solutions we introduce meditation and compassion training into the workplace. With this training staff learn to look into their own habits and assumptions to find solutions to the problems they encounter as part of their working life.

Research is showing that this kind of training helps us to cut down on distraction, make effective decisions, develop greater capacity and get on much better with our colleagues. Skills like these provide the basis for resilience, wellbeing and stability, which are the foundation for a creative workplace.

We specialize in showing how meditation and compassion training can be integrated into all aspects of the working day, thereby easing the pressure on busy people.

We are committed to supporting your staff to enable their talents to flourish in order to achieve excellence at work and find meaning in what they do.

We offer programmes specially designed for businesses, for healthcare, and for education.

Maureen Cooper is the founding-director of Awareness in Action. Contact her to discuss any of the possibilities you find on our site explore how we can work together.

Public Events

9-10 April 2016

Reducing Stress at Work


15-17 April 2016

Transforming Stress into Wellbeing at Work

Dzogchen Beara, Ireland 

Partner Charter for Compassion International (CCI)

In the News

Awareness in Action was featured in two recent newspaper articles—one in The Guardian UK and another in Independent Ireland.