Our Giveaways

Our blog 

The posts on the Awareness in Action blog are a very good way to pick up tips on how to make meditation and compassion part of your everyday life. They combine stories, scientific research and lots of exercises to give you plenty to work with.

→ View the blog

 

Building Sustainable Wellbeing

Your Wellbeing Prompt 
A 10-week free package of weekly reminders for how to care for your wellbeing.

→ View the page

 

The Awareness in Action Newsletter 

Our newsletter is delivered to your in-box each month. It contains news, articles and features new services and products. It is an effective way to keep up to date with what is happening with Maureen and Awareness in Action.

 

 

 

A 15-minute SKYPE call with Maureen

Would you like to talk through how you connect with sustainable wellbeing? Maureen offers free taster coaching sessions. Just send an email to info@awarnessinaction.org with your preferred days to talk and we can get something on the calendar.

→ View Coaching by skype 

5-day e-courses

These short, free e-courses are a great way to give yourself a boost in changing your habits. They take about 15 minutes per day and are accessible and easy to put into practice

Our Resources Section

When you sign up to our mailing list you can receive a password to access this page of resources such as videos, guided meditations, Quote cards and much more. The page will be regularly updated with all kinds of resources for you to use.

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