Reclaim Your Agency this Holiday Season

Transform 6 pressure points to hold your ground

An online course to help you renew your sense of meaning these holidays

Do the holidays sometimes leave you feeling like this—spent, unappreciated and dissatisfied in spite of all your efforts?

Then try this short course on offer here.

There are two options to choose from:

  1. Just do the course by itself

  2. Take the course and then have a conversation with me to process what you’ve learnt.

Scroll down to enrol -

Scroll down to enrol -

These are the six pressure points we’ll explore in the course

  • 1. Our expectations for the holidays

    How to avoid creating a fantasy for the perfect holiday season which we will exhaust ourselves trying to achieve

  • 2. Social comparison

    Our brains are hardwired to compare ourselves to others and social media makes it worse.

  • 3. Money worries

    Wanting things to be perfect, feelings of guilt and a cost of living crisis can all mean we over-spend over the holidays

  • 4. Not enough time

    It’s not all down to you! how you can share the preparation and enjoy things more

  • 5. Family troubles

    Important as these are they can also be fraught situations—we’ll look at how to cope when things flair up

  • 6. Your emotional climate

    Just because the holidays are coming around it does not mean that life goes easy to help you prepare. We can be feeling vulnerable and averse to celebrating.

Some of the benefits of working with the 6 pressure points

  • Ask yourself: do you want to have a holiday time that is fulfilling and meaningful, rather than one that leaves you feeling empty and exhausted when it’s over?

  • Having free time to spend with oneself, family. or friends is precious—we want to spend it in a way that matters.

  • Volunteering, co-operative events with everyone sharing the work, trying a secret Santa—maybe there are new traditions that you could discover?

  • When you are relaxed, going at your own pace, making worthwhile decisions you’re in the best place to help others.

  • So often how the holiday goes is dictated by others—family members, work situations, school events and of course the pressure to spend and consume

  • We all build up a series of ‘have tos’ about the holidays—things we think are essential to make us happy. It’s worth checking if they still do, or they’re just obligations.

You can sign up here

- limited time only -

You can sign up here - limited time only -

Reclaim Your Agency this Holiday Season: course only
€45.00
One time

A thought-provoking journey through intense commercialism, social pressure, family norms, old habits and nostalgia to find what is actually meaningful for you about the winter holidays.

✓ Wide selection of video content
✓ Two custom-made videos from Maureen
✓ A variety of simple exercises to try at home
✓ Options for communicating during the course
✓ Unlimited lifetime access
Reclaim Your Agency this Holiday Season: course + conversation
€75.00
One time

An opportunity to follow the course and have a private space to explore what you need to do to reclaim your agency over the holidays so that you can spend them in a way that is meaningful for you. 30 minute session arranged to suit your schedule.

✓ A private safe space to explore your pressure points
✓ Following the course content

Hi there—Maureen here! Looking forward to exploring reclaiming your agency with you……