Archive

Category Archives for "Blog post"

How Not Reacting Can Make You Stronger

There is a traditional Buddhist teachingabout the power of not reacting. It’s based on the image of being hit by an arrow. The first arrow is the difficult circumstance, disappointment or stress that we face. This arrow is unavoidable—challenging things are just part of life. The second arrow is how we react to whatever is happening—and […]

Continue reading
1 2 3