Darran Trute
Darran Trute

Author Archives: Darran Trute

Book Review – The Emotional Life of Your Brain

The core of Davidson’s book crystallises research as to how we uniquely react and respond to ‘life’s slings and arrows’. Individual response is unique mix across six dimensions — Resilience, Outlook, Social Intuition, Self Awareness, Sensitivity to Context, and Attention. We have a mix of these styles which means we could easily bounce back from […]

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Hard Wired to Connect

The training offered by Awareness in Action, provides the vision and ability to apply the techniques of mindfulness, meditation and compassion into our working life. As well as feeling the immediate helpful benefits of such techniques myself, which is my own direct measure, I also find it useful to understand mechanisms of how such techniques […]

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Alan Lloyd CEO

Few courses provide the framework to work effectively with habits of the mind that can undermine our full potential.  The “Shape yourself for Leadership” experience is such a course.  Full of practical techniques backed by relevant research to transform how you perform in your working day. The “Shape yourself for Leadership” experience has helped me […]

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